Better
Healing Self-Care Life

Guided Transformations LLC DBA HolisticU uses an Evidence Based Model to teach individuals how to heal themselves through personalized lifestyle skills. We provide personal, and professional development through performance, visual and healing arts. Our focus audience are African Americans as well as other underserved peoples.

Meet the Creator

Liz Davis, Breath Master Instructor, Life Coach, Acupuncture Detox Specialist and Reiki Master Teacher

I am a person who transformed into a healthy version of myself after years of living with unaddressed PTSD that led to obesity. I’ve taken the adversities of my life and turned them into lessons of growth and the enjoyment of my uniqueness. I enjoy art and the ability to tax to express things I don’t have words for. I receive people and groups where they are on journeys of change. I enjoy helping others through their process of transformation. Hearing how my personal and professional work inspires others to consider healthy changes for themselves excites me.

Our Services

Healing Arts

nonmedical practices that combine artistic expression and psychological awareness

Acupuncture

a technique where a needle is inserted into the skin to treat health problems (Certification for ears)

Acupressure

the application of pressure to the same discrete points on the body stimulated in acupuncture (Certification for ears)

Meditation

focusing or clearing your mind using a combination of mental and physical techniques

Journaling

writing down your thoughts and feelings to understand them more clearly

Our Patients

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